Hey! I’m Dr. Arshia Aslam. I work at QI Spine and FitSol Sports Medicine Clinic, but honestly, what I love most is sharing simple, real-life physio tips right here on my blog and Insta.
Whether I’m helping a young athlete bounce back or swapping stories with parents about their kids’ injuries, there’s always something new to learn-and I’m here to break it down, no jargon.
Got a question or want to share your own recovery story? Drop me a message and I would love to answer it as sample as possible!
I love questions.
I love questions. They’re little sparks that light up the path to new stories and shared wisdom. Every question you send becomes a seed for a blog post, where I dive deep to explore, explain, and connect. So don’t hold back-your curiosity fuels this space, and who knows? Your question might just inspire the next piece. Ready to ask?
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